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Asparagus Omelette

By : | Comments Off on Asparagus Omelette | On : April 25, 2017 | Category : American, breakfast, Brunch, Dinner

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Asparagus Omelette

Course Breakfast, Brunch, Dinner, Lunch
Cuisine American
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 1 person

Ingredients

  • 3 eggs jumbo
  • 2 tbsp. half and half
  • 4 asparagus stalks washed, trimmed and cut
  • 1 tbsp. Sunvella Sunflower Oil unrefined
  • 1 tsp. kosher salt
  • 1 tsp. pepper

Instructions

  • In a mixing bowl add the eggs, half and half, a pinch of salt and a dash of pepper. Whisk and set aside. In a non stick saute pan add the Sunvella FryPure Sunflower Oil. Add the asparagus, salt and pepper. Saute for a few minutes. Add the egg mixture over the asparagus, moving the pan back and forth to cook the eggs. With a spatula make sure the keep the eggs moving do they don't stick. When the eggs look almost done, form your omelette. Serve along with a fresh salad, with a drizzle of Sunvella SunPure Sunflower Oil, and a pinch of salt. Bon Appetit.
  • SUNVELLA SUNFLOWER OIL FryPure was used to saute the asparagus and cook the eggs. SunPure was used as a dressing for the salad.