Loader

Eggs for Lunch

By : | Comments Off on Eggs for Lunch | On : April 20, 2013 | Category : Uncategorized

I very rarely make eggs for lunch. When my daughter  and I returned from our latest  trip to the doctor yesterday, I was hungry. I was not sure of what I wanted for lunch. I wanted something warm. Normally I would make my usual go to oatmeal, but I was not feeling it. I looked in the fridge and I saw that I had herb goat cheese and scallions. I also had eggs. I immediately thought that is what I am going to make for lunch. I took out a non stick skillet.  I made scrambled eggs with herb goat cheese and scallions. I beat the eggs and added a tablespoon of water. I then added the sliced scallions. Instead of butter I used a small amount of evoo. As the eggs cooked I crumbled the herb goat cheese into the eggs. When the eggs were finished I took a piece of bread and toasted it in the hot empty pan. I must say the eggs were yummy. The lunch filled me up. It was really satisfying.  I really had a very healthy meal. It was so simple to make. I had everything in my house. It was wonderful not to have to pay $10.00 for something so easy to make at home. Not only was it simple to make but it was really good. Cleanup was a breeze since I used a non stick pan. For dinner last night I ordered pizza from Mario’s. My daughter was tired and so was I. I took Mr. Max to get his nails cut which is always an exhausting proposition. I ordered pizza and a tossed salad. Since I ordered  pizza and salad with my coupon, I was entitled to get a free baked ziti. Once I brought the food home I was not in the mood for the pizza  anymore so I had salad and some baked ziti. For the first time in awhile I did not have 2 slices of pizza and salad and baked ziti. I ate until I was full. I might  just be back on the right track again. I had a small amount of salad and ziti. Like I always say portion control is the key to losing weight. I really believe that. I believe that I can eat what I enjoy, but you must watch your portions. The recipe for my scrambled eggs with herb goat cheese and scallions is posted on the website on the page titled bonappetitmomrecipes.Yesterday was day one of getting back on track to eating healthy, I need to get out of my funk and start to practice what I have been preaching since 2010, before I get out of control. Besides the health aspect of dieting, I have no money to buy new clothes. I took lamb chops out of the freezer for tonight’s dinner. My daughter absolutely loves them and so do I. Stay safe my fans and Bon Appetit.